My therapy services are not the best fit for everyone, and that's ok! Below is a nonexhaustive list of links to local mental health and social service resources within the Durham Region, Ontario. If I've missed one, let me know!
Community outreach is vital for mental health support, fostering awareness, understanding, and destigmatization. By bringing resources to communities, it ensures accessible care for all. This creates a compassionate environment, encouraging individuals to seek help and build a supportive network, leading to improved mental well-being for everyone.
Indian Residential School Survivors Society
Mississaugas of Scugog Island First Nations
Directory: Health Centres & Programs for Indigenous Peoples - Durham North East
Carion Fenn Foundation - Durham Black Network
Canadian Race Relations Foundation
Asia Pacific Foundation of Canada
Women's Multicultural Resource and Counselling Centre
Indo-Caribbean Canadian Association
Sankat Mochan Hanuman Mandir & Cultural Centre
Chinese Canadian National Council for Social Justice
Womxn of Colour Durham Collective
Durham Family and Cultural Centre
African Canadian Cultural Council Foundation
Congress of Black Women of Canada
Canadian Mental Health Association – Durham Branch (CMHA-Durham)
Ontario Shores Centre for Mental Health Sciences
Catholic Family Services of Durham
Durham Community Health Centre
Canadian Centre for Men and Families
Central Connect at Lakeridge Health
The Assaulted Women’s 24-7 Help Line
Cornerstone Community Association
The Denise House (Emergency Shelter for Abused Women and their Children)
John Howard Society of Durham Region
Herizon House Emergency Shelter
Bethesda House Emergency Shelter
Luke’s Place (Support and Resource Centre for Women & Children)
Distress Centre Durham
Durham Mental Health Services
Ontario Shores