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Writer's pictureAnna Donaldson

Insights After 2 Long Years of Living with FND

Living with Functional Neurological Disorder (FND) is like navigating through a maze of uncertainty, stigma, and adaptation. From undergoing a battery of tests to grappling with the emotional toll of a misunderstood illness, each step of the journey is a lesson in resilience and self-discovery. In this blog post, I'll share my personal experience with FND, shedding light on its medical and psychological aspects, the diagnostic process, and the challenges and triumphs of living with this condition.


Person getting brain scan

Understanding Functional Neurological Disorder: A Complex Puzzle

Functional Neurological Disorder, often abbreviated as FND, is a condition characterized by neurological symptoms that cannot be attributed to a specific organic cause, such as structural or biochemical abnormalities in the brain or nervous system. Instead, these symptoms arise from a dysfunction in how the nervous system functions, leading to a wide range of physical and psychological manifestations.


From muscle weakness and tremors to seizures and sensory disturbances, FND can manifest in various ways, making it a challenging condition to diagnose and treat. While the exact mechanisms underlying FND remain elusive, researchers believe that a combination of genetic, environmental, and psychological factors may contribute to its development.

From a psychological perspective, FND is often associated with stress, trauma, and other emotional factors. Traumatic experiences, such as physical or emotional abuse, accidents, or significant life events, can trigger the onset of FND symptoms or exacerbate existing ones. Moreover, individuals with FND may experience co-occurring mental health conditions, such as anxiety, depression, or post-traumatic stress disorder (PTSD), further complicating their clinical picture.


The Diagnostic Odyssey: Navigating Tests and Uncertainty

Receiving a diagnosis of Functional Neurological Disorder can be a lengthy and challenging process, often involving multiple medical evaluations and tests. In my own journey, the road to diagnosis was marked by uncertainty, frustration, and perseverance.


To pin down the diagnosis of FND, healthcare providers typically conduct a series of tests to rule out other potential causes of neurological symptoms. These may include electroencephalography (EEG) to assess brain wave patterns, magnetic resonance imaging (MRI) to visualize brain structure, and bloodwork to screen for metabolic or infectious conditions.


During my diagnostic odyssey, I underwent EEG and MRI tests, hoping to uncover the underlying cause of my symptoms. However, despite repeated evaluations and consultations with specialists, the results remained inconclusive, leaving me with more questions than answers.


One unexpected challenge I encountered during the EEG procedure was the difficulty in removing the adhesive residue from the electrodes attached to my scalp. After trying various methods, I discovered that using an oil-based cleanser followed by a clarifying shampoo was the most effective way to remove the stubborn residue without causing skin irritation—a small but valuable lesson in self-care amidst the diagnostic process.


Adapting to Life with FND: Tools, Support, and Resilience

Living with Functional Neurological Disorder requires resilience, adaptability, and a supportive network of friends, family, and healthcare providers. As I navigated the ups and downs of life with FND, I found solace in adaptive tools, emotional support, and the power of advocacy.


One of the key lessons I've learned on this journey is the importance of adapting to changing needs and circumstances. While I once relied on a hiking pole for support during outdoor activities, I've since transitioned to using a collapsible cane that fits neatly into my small backpack—a simple yet effective adaptation that has enhanced my mobility and independence.


However, the challenges of living with FND extend beyond physical limitations to encompass emotional and psychological hurdles as well. Grieving the loss of the life I had imagined before falling ill, I grappled with feelings of frustration, isolation, and uncertainty about the future. Yet, amidst the darkness, I found moments of clarity, strength, and self-discovery.


Embracing Advocacy: Shedding Light on FND

As I embarked on my journey with FND, I quickly realized the importance of advocacy and raising awareness about this often misunderstood condition. By sharing my story openly and candidly with friends, family, and healthcare providers, I hoped to break down the barriers of stigma and misinformation surrounding FND.


To my surprise, my advocacy efforts yielded unexpected results, as I received an outpouring of support and solidarity from individuals who shared similar experiences with FND or other chronic illnesses. Their stories served as a reminder of the power of community, empathy, and shared understanding in navigating life's challenges.


Moving forward, I remain committed to advocating for myself and others affected by FND, amplifying our voices, and challenging misconceptions about this complex condition. By shining a light on FND and fostering open dialogue and support, we can create a more inclusive and compassionate world for all individuals living with neurological disorders.


In conclusion, living with Functional Neurological Disorder is a journey marked by challenges, triumphs, and moments of profound self-discovery. From navigating the diagnostic process to adapting to life's uncertainties and embracing advocacy, each step of the journey offers opportunities for growth, resilience, and empowerment. By sharing our stories, raising awareness, and advocating for change, we can build a brighter, more inclusive future for individuals living with FND and other neurological conditions.

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